Professional in your Pocket: An Overview of TalkSpace

Ever thought about seeing a therapist but not wanted to see a therapist? The solution might be as simple as downloading an app from iTunes or Google Play.

TalkSpace is an app that allows you to contact a licensed therapist via your smartphone. The process is simple. First, download TalkSpace or visit TalkSpace in your web browser and take a free assessment – or rather have a real conversation with a matching agent. Then, select the payment plan that is right for you and get matched with a therapist. From there, you can begin messaging your new therapist from wherever you are – no stigma, just a professional in your pocket.

Recently, the TalkSpace blog has broken down the anatomy of stress along with a couple habits that can lead to better mental health.

The April 2018 post titled “The Six Habits Mentally Fit People Practice” breaks down six key habits to keeping mental health strong:

  1. One Thing at a Time – Are there a lot of balls in your court? Handle each thing individually and in turn.
  2. Excercise to a Better Mindset – Mental professionals emphasize the importance of exercise to mental health because it “[increases] levels of serotonin, dopamine, and norepinephrine in the brain” and ultimately “[improves] mood and energy.”
  3. Daily “‘Mindfulness Break'” – Set aside time to assess your mind, body, and mental state.

[These two are self-explanatory.]

  1. “‘Self-Care'” – We’ve all heard the phrase “Treat yourself,” right?
  2. Have limits and don’t test them. Simple as that.
  3. Always ask for help.

The April 2018 post titled “Can You be Addicted to Stress?” breaks down the possibility that stress is just that – addictive:

So, what exactly is stress? Stress is a reaction to “anything from natural disasters, war zones, and abuse to financial trouble, health issues, excessive workloads, relationship difficulty, and many other situations” and it is “‘natural high'” thus creating the possibility of a stress-produced addiction.

So, how do you know if you’re addicted to stress? Physical symptoms of a stress addiction include fatigue and insomnia, but it also causes one to “ditch social interactions… in favor of seeking out stressful situations while relationships fall by the wayside.”

Find out more about Talkspace: http://www.iamtrillyoga.com/blog-posts/2018/2/13/-talkspace-was-there-when-i-needed-them

Talk Fusion App, Great App Or Great Hype?

Since 2007 there has been one company who set the bar high in order to help business people everywhere stay light years ahead of their competition. That company was Talk Fusion. In the process they have helped many business people makes more sales and keep more profits. If you don’t already know all about the company, Talk Fusion offers in all in one, video marketing solution that any user can use to aid in the effects of their marketing.

 

Everyone in business knows that it never hurts to keep up your contacts and spend time engaging with your customers. Clients of the past are always good prospects for future business. One of the easiest ways to make your clients and friends more interactive is by using video. Talk Fusion makes that super easy to do. The company just created a brand new video app that allows people to use chat.

 

This new app is called The Fusion on the Go app. It comes with some pretty cool stuff that can help you stay on the competitive edge in the world of business. Because the app works on both Apple products and Android, it is easy to send out a video email with ease. Don’t underestimate the value of using a video in email because it is very powerful.

 

The thing that many users seem to like is that the video can be a live video or one that is pre-recorded. You pick a video, pick a template and you are ready to go with a few clicks. You can even use the app or most anything on the Talk Fusion platform to talk with family and friends. Bob Reina the CEO and founder likes to tell others to use the program every way you can. After all, you may as well get the most out of it.

 

Since the whole Talk Fusion platform is offered by people to people selling, you can build a business selling the same award winning products that so many people are already using. Talk Fusion is helping people to become better networkers with customer, friends an family. Learn more: http://www.talkfusioninstantpay.com/